Ficatei sote 9 usturoi, piper, ficatei pasare, brandy, vin alb, ulei / 200g Normal:Calorii 506, proteine 35, lipide 30, glucide 4 Sport:Calorii 253, proteine 17, lipide 15, glucide 2 Omleta 3 oua (3 buc), sare /100g Normal:Calorii 393, proteine 21, lipide 35, glucide 3 Sport:Calorii 196, proteine 10, lipide 18, glucide 2 Ciuperci la gratar piper, ciuperci, sare, ulei de masline / 200g Normal:Calorii 129, proteine 7, lipide 11, glucide 7 Sport:Calorii 65, proteine 3, lipide 5, glucide 4 Masline verzi pane 1, 3 piper, masline verzi, ou, faina, pesmet / 100g Normal:Calorii 416, proteine 8, lipide 31, glucide 30 Sport:Calorii 208, proteine 4, lipide 16, glucide 15 Ciuperci la tigaie piper, ciuperci, sare, ulei de masline / 200g Normal:Calorii 212, proteine 7, lipide 21, glucide 7 Sport:Calorii 106, proteine 3, lipide 10, glucide 4 Ciuperci sote 7, 9 piper, ciuperci, unt, verdeata / 180g Normal:Calorii 199, proteine 4, lipide 18, glucide 10 Sport:Calorii 99, proteine 2, lipide 9, glucide 5 Ficatei belgieni 6, 9 piper, ficat de pui, sunca, ciuperci proaspete, brandy, sos soia, sos de rosii, ulei / 300g Normal:Calorii 546, proteine 30, lipide 39, glucide 17 Sport:Calorii 273, proteine 15, lipide 19, glucide 9 Ciuperci umplute 1, 7, 9 ceapa, piper, ciuperci, cascaval, pesmet / 250g Normal:Calorii 236, proteine 20, lipide 10, glucide 18 Sport:Calorii 118, proteine 10, lipide 5, glucide 9 Cascaval pane 1, 3, 7 cascaval, pesmet, oua / 280g Normal:Calorii 936, proteine 60, lipide 43, glucide 76 Sport:Calorii 468, proteine 30, lipide 21, glucide 38 Crochete Brie 1, 3, 7 brânza Brie, pesmet, parmezan, ulei, faina, ou / 170g Normal:Calorii 829, proteine 15, lipide 80, glucide 13 Sport:Calorii 415, proteine 8, lipide 40, glucide 6 |